How To Use Honey Bee Pollen

Bee pollen is a ball or pellet of field gathered flower pollen packed by worker honeybees and used as the primary food source for the hive it consists of simple sugars protein minerals and vitamins fatty acids and a small percentage of other components.

How to use honey bee pollen. Bee pollen is considered one of nature s most nourishing foods. Bee pollen has a delicious floral taste that resembles that of honey but slightly bitter. Bee pollen the how to guide. Researchers suggest that bee pollen and honey may be offered to women who have failed to respond to other alternatives to cope with postmenopausal symptoms. With more protein per gram than any animal product and packed with b vitamins and all 22 known essential nutritional elements it is a favorite among those leading an on the go lifestyle or anyone that is looking for an all natural energy and vitamin boost.

Commercially beekeepers collect the bee pollen directly from within the beehives. Bee pollen consists of the powdery substance that plants make to reproduce. Bee pollen is made up of approximately 24 percent protein 27 percent carbohydrates composed of the natural sugars fructose and glucose and only 5 percent fat. The bees collect this on their legs and bodies and take it back to the hive as a food source. It is then used by natural health practitioners to treat health issues like constipation and cancer and to boost the immune system and help with weight loss.

It can also include some nectar and bee saliva pollens come from many plants so. It is perfect for breakfast sweet treats and desserts recipes. For example you can use bee pollen. Should i pre soak my bee pollen. Overview information bee pollen refers to the flower pollen that collects on the legs and bodies of worker bees.

Natural bee pollen consists of plant pollen collected by worker bees combined with plant nectar and bee saliva. Not only is the bee pollen a great source of food for bees but it is an excellent source of many nutrients for humans as well. I m very interested in adding bee pollen to my diet but i have read that most humans need to soak bee pollen for 10 12 hours to increase assimilation from 7 12 to 90 after soaking the pollen to crack the shell according to the research of a certain dr. Also called bee bread or ambrosia it is stored in brood cells mixed with saliva and sealed with a drop of honey.