How To Use Essential Peppermint Oil For Ibs

It also helps curb nausea and reduce stress that leads to ibs flareups.

How to use essential peppermint oil for ibs. Peppermint oil for ibs reduces nausea pain gas discomfort bloating and colon hypersensitivity. Apply a few drops of diluted essential oil to a small patch on your forearm. Instead of taking peppermint oil on a schedule you may want to start by taking peppermint oil only when you experience ibs pain. Share how to use peppermint oil for ibs. It is wise to make sure the peppermint capsule is enteric coated and that you take it just before a meal.

Indicate what does peppermint oil do for ibs. Enteric coated peppermint oil capsules. The recommended dose involves taking 0 2 to 0 4 ml 3 times daily. As with any remedy it is best to get clearance from your physician. The best way to ingest food grade peppermint oil is by taking enteric coated peppermint oil capsules.

In a study published in 2005 involving ibs patients one to two enteric coated capsules each providing 0 2 ml or 180 225 mg of peppermint oil three times daily has been used. It is generally a safe and well tolerated medicine. The results are reported to have been so convincing that an update to national and international treatment. The enteric coated capsules can help to. Peppermint oil is the most effective treatment for irritable bowel syndrome according to news reports today.

Cover with gauze and keep the area dry for 24 hours. Peppermint oil for ibs works well when it is taken in a quantity of around 180 225 mg in adults. In terms of how to use peppermint oil for ibs most people take it in the form of a capsule. Another way of consuming peppermint oil for ibs is to brew it with water and prepare a peppermint tea. An enteric coated capsule helps prevent heartburn and stomach upset as well as ensure that the peppermint reaches that part of your gastrointestinal tract that helps reduce the severity of ibs symptoms.

They are likely to recommend that you take two capsules twice a day. Peppermint oil is an essential oil that is useful for ibs. The non prescription supplement has been shown to be better at easing symptoms than prescribed muscle relaxants or fibre. When considering supplements the enteric coated peppermint tablets generally work best. To make a refreshing and effective peppermint tea take a glass of hot water and pour in a few drops of ingestible peppermint essential oil in the mixture or add a few leaves of the peppermint herb.