How To Use Essential Oils Correctly

The proper use and diffusion of essences are critical.

How to use essential oils correctly. Keep them outside the reach of kids and pets. The best way is to apply them undiluted to the soles of the feet at bedtime. Avoid using them on the wounded parts of your body. Undiluted oils are too strong to use straight. Open the bottle of essential oils hold it up against your nose or place a few drops on a tissue and take a deep breath to inhale and enjoy.

To use essential oils in a humidifier add a few drops into the water tank. Essential oils are generally flammable so keep them away from direct sunlight. As you find out more about each essential oil you also want to know all the ins and outs of using them. Cleanse your skin with water. How to use essential oils.

Do not apply the oil near your eyes nose or mouth. Dilute with pure plant carrier oils such as argan oil baobab oil black currant seed or tamanu oil tevelin shares. When using a new essential oil for the first time only use one drop to make sure you don t have a reaction or sensitivity to the oil. For best results use a cool mist and clean your humidifier. Lack of knowledge in understanding which one to use for pregnancy.

You ll need to dilute them usually with vegetable oils or creams or bath gels to a solution that only has a little bit 1 to 5 of the. You may choose to carefully inhale your essential oils. Many people use pure essential oils but there are also many times when they are purchased as or made into a diluted solution. The oil will naturally vaporize throughout the room. They discussed why it is important to properly educate oneself about essential oils before inhaling drinking and using it directly onto the skin because of misinformation different skin conditions arise when using it.

Do not shower for at least seven hours after applying essential oils. What else should i keep in mind. In this episode juanique and cecilia talk about what honestly essential is and its purpose. Stick to oils that are noncomedogenic meaning they can penetrate a pore. Each new discovery leads to a positive impact on your life and your overall health.