How To Use Crystals In Your Everyday Life

Next cleanse it in cold running water sea salt sage smoke and or sunlight.

How to use crystals in your everyday life. What do they do. There are many methods for cleansing healing crystals including using water moonlight smoke sound and earth though not all are suitable for all stones. To receive light and energy hold the quartz with point facing you. Perhaps the most common way to use healing crystals in your everyday life is incorporating them into your meditation practice. Well legend and lure is filled with many uses for stones medical physical and spiritual.

Then hold it in both hands and bring to mind the feelings and conditions you d like it to help bring into your life. There are numerous ways to use crystals in your life from simply having them in your space to placing them in your water creating intentional grids or in meditation. There are so many benefits to using crystals to protect your energy especially if you tend to absorb other people s energy. Keep a crystal with you throughout the day. Carry a crystal or a worry stone around with you.

Lay on the couch bed floor or wherever else you feel comfortable and hold the crystal in your hand. They raise our vibrations and energy level and help to turn our attention from everyday concerns to our greater purposes in being alive. 7 ways to use crystals in your everyday life. Posted on august 15 2012 by instant karma. The simplest way to introduce crystals into your meditation is to hold a clear quartz in one or both of your hands.

The energy of crystals is physically palpable to me and i feel more balanced energized and at ease when in the presence of their soothing hum. Many crystal types should be kept out of water for example. Using crystals in your everyday life. If you re having a stressful day take 5 10 or 15 minutes just for you. Crystal will need to be cleansed regularly practically when they are in everyday use.

1 on the go. To mentally and energetically kick off your day right askinosie recommends creating a crystal layout in the morning before you get out of bed. Incorporate them into your meditation practice. It s a rare day that i don t have a crystal stuffed in my bra hanging around my neck or sitting by my side. Turn your mobile phone to silent mode and find a quiet space at home.