How To Use Blender Bombs

The original blender bomb is undoubtedly blender bombs ride or die bb for every smoothie.

How to use blender bombs. The blender bombs turn your smoothie into a delicious meal replacement that keep you full for hours and help curb sugar cravings. Blend it bite it break it over your bowl and make a meal. You get enough supply of fiber thanks to the variety of nuts and seeds that are part of the rich satisfaction you get when you use blender bombs boosters in your smoothie. But as for the food part let me break it. I apply it in my work my exercise my relationship and friendships and so much more.

Hall created these blender bombs to help her large instagram following realistically achieve greater health without the hassle. Not only that but a lot of them are full of rice blend protein powder and other artificial ingredients. Blender bombs are a nutrient dense superfood ball that can be used three different ways. Blender bombs were created by helen hall founder of hushup hustle a wellness brand focused on living an 80 20 plant based lifestyle free of food guilt and anxiety. To be 100 honest when i first saw that a box of 10 blender bombs cost 25 i was on the fence about buying them.

These are incredible additions to your smoothie that pack it full of the best nutrients you could ask for. Different flavors will have a different ingredients of course but blender bombs are typically made from real ingredients such as nuts dates flax seed chia seeds hemp seeds coconut and honey etc. Gluten free paleo plant based no refined sugars no chemicals no preservatives no garbage just real ingredients made from real foods. Blender bombs have taken the health food world by storm. My name is helen hall and i m the founder of blender bombs and hushup x hustle.

The different flavors of the blender bombs are packed with high protein to keep you satiated and in the right shape. I live by the 80x20 rule. Blender bombs differ from traditional energy bites because most energy bites are 70 dates and honey and 30 nuts seeds. But then i broke the cost down to 2 50 per blender bomb which you are using in a smoothie as a meal replacement so the cost really isn t that high. Blender bombs are 70 nuts and seeds and 30 dates and honey to bind them together.

Blend em in your smoothie break em up over your oatmeal bowl or eat em plain as a snack. Built for use in every scenario. When it comes to how to make blender bombs we are not talking about making the actual blender bomb but making a smoothie which you add the bomb to. It seemed like a lot for just 10 little nutrition bombs.