How To Fix Your Gums Naturally

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How to fix your gums naturally. Repeat the process three times a day for as long as necessary. Rinsing with a solution of water and hydrogen peroxide may help treat sore red or swollen gums. In this video we are going to show you 3 effective home remedies to treat and prevent gum recession naturally. Add 2 3 teaspoons of chamomile tea mix into a cup of hot water. Oil pulling can reduce bacteria and plaque buildup that lead to receding gums.

Using coconut oil or sesame oil further strengthens the gums and reverses receding gums. A number of natural remedies may help you achieve healthy gums an important part of your overall wellbeing. It is important to mix the baking soda with water. Take 3 ounces of rose petals and soak them in red wine vinegar. The chamomile flower has some serious antiseptic properties and helps to reduce the inflammation accompanying gum disease and recession.

Do this once or twice daily to help your gums. An anti inflammatory powdered herb like turmeric may also help. Oil pulling gets rid of plaque deposition 6 which aggravates receding gums. After spitting the oil you should rinse your mouth with warm salt water and brush your teeth. Mix 3 tablespoons of baking soda and 1 teaspoon of water in a small cup.

Stir the solution and continue to add water until a paste like substance forms. Have you ever looked at your teeth in the mir. Allow the mix to steep for about 10 minutes. Apply the paste directly to. Take 2 tablespoons of oil in your mouth and swish it for 20 minutes.

Let it steep for a week and strain it by using a strainer or a thin cloth. When added to an oral hygiene routine that also includes brushing your teeth at least twice a day flossing often and visiting your dentist regularly for professional cleanings and check ups these natural remedies may help fend off gum disease. Baking soda alone is too harsh for your teeth and gums. Rose vinegar rose vinegar helps to strengthen the gums and makes it healthy and pink. Swish the rinse in your mouth for 30 seconds and then spit it out in your sink.